Since we talked in class last week, I have started doing
much better on my challenge. I have accepted the fact that I’m probably not
going to keep up with watching the news daily, therefore I chosen to stick with
the alternative of simply writing each day.
Because I am basing much of my research off the idea that writing
stimulates the brain and helps develop stronger psychological health, I am
trying to keep this in mind when doing my own writing. Lately I have been
focusing on the more important aspects of each day by focusing on my personal
experiences and opinions towards each of these situations. In doing so, I hope
to gain strong psychological health for myself.
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